Animal Flow Level 1 Certification Workshop

12/7 - 12/8

1:00PM - 8:00PM each day

"L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. 

This workshop will be taught by Animal Flow Master Instructor Chris Flores.