Connect With the Community, Your Inner Self, & Higher Purpose.

Frequency Offers Three Unique & Versatile Spaces for Your Wellness Needs

Our spaces are designed to help create the perfect environment for your classes, workshops, private sessions, or simply for relaxation.

our spaces

The Gathering Space

Our largest space, occupying 1100 sqft of open, unobstructed studio available for rent. The Space has premium yoga mats, blocks, bolsters, yoga straps, and blankets, to ensure your students or groups are comfortable. If you need something a little more formal, we have tables and chairs that can be utilized as well. You can customize the lighting to set the right tone and ambiance for your classes, workshops, or group meditation.

With easy-to-connect Bluetooth audio, you can provide sound throughout the space. This space can comfortably accommodate 40 people, but if you have an event for up to 50 people, please contact us to see if it’s the right fit.

    • 30 premium 6mm yoga mats

    • 60 yoga blocks

    • 30 rectangular bolsters, 30 round cylinder bolsters

    • 50 blankets

    • 30 yoga straps

    • Easy to connect to ceiling Bluetooth sound system

    • Dimmable lighting to set the right mood for your work

    • Optional: 6ft tables and 40 folding chairs that you can set up and take down for your use

These are the heart of Frequency, offering small private rooms for rent. There are two types of Sanctuary Spaces: Bodywork and Consult.

Sanctuary Spaces

Bodywork Spaces

The Bodywork sanctuary rooms are designed for practitioners offering bodywork services such as reiki, massage, somatic healing, 1:1 meditation, or acupuncture.

These rooms have a 35” wide healing table with full reiki plates for maximum work flexibility and comfort. Tables accommodate an 800lb static weight We provide sheets, towels, bolster pillows, and blankets. The Bluetooth audio and ambient noise machine and essential oil diffuser are included to enhance the experience for you and your clients. We also take care of the laundry, so you can focus on caring for your clients.

    • 35” wide healing table with dual reiki plates and 800lb static weight capacity

    • Optional headrest

    • Fitted and flat healing table sheets, towels

    • Bolster

    • Pillow and pillowcase

    • Bluetooth Speaker

    • Essential Oil Diffuser

    • Ambient Noise Machine

    • Dimmable Lights and Optional flameless candles available for use

    • 2 chairs for sitting

    • Rolling stool.

Consult Spaces

Consult rooms are designed for 1:1 conversations and private wellness appointments. These rooms have comfortable seating for up to three people, and Bluetooth audio, ambient noise machines, and diffuser are included.

    • 2 Comfortable Sitting Chairs

    • Bluetooth Speaker

    • Essential Oil Diffuser

    • Ambient noise machine

    • Coffee table and bookcase

    • Dimmable Lights and Optional Flameless Candles available for use

Community Lounge

Finally, our Community Lounge is a casual landing area for you or your clients before or after class or services. Here, you can sit down and relax, enjoy complimentary tea or coffee, and listen to music while you wait or integrate.

If you rent a space, you can access our small refrigerator and microwave to enjoy food during your day

Are You Ready to Create Your Holistic Workspace?

Whether you need a large, open studio or a small, private room, we’re here to help you create the perfect environment for your wellness needs. Whether it’s for short-term and temporary use or for more regular and ongoing use, we have the space for you.

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