
Ready to Embody Your Wellness Practice & Join a Thriving Community?
Our spaces are designed to help you create the perfect environment for your classes, workshops, private sessions, or simply for relaxation.
At Frequency, we take a new approach to serve you better.
Our value proposition centers on the core values of community, connection, collaboration, and freedom. We believe in supporting each other and our spaces provide a vibrant community for individuals seeking to be a part of something greater.
Here, you can connect with like-minded individuals, collaborate on new ideas, and have the freedom to pursue your passions in a supportive and encouraging environment.
How it Works
1. Choose Your Preferred Space:
Select Between Gathering, Sanctuary, or Both, Depending on Your Needs
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We offer two distinct spaces for use: Gathering and Sanctuary. The Gathering Space is our collaborative workspace, perfect for groups and movement-based offerings. On the other hand, the Sanctuary is a peaceful and quiet space perfect for solo work.
2. Select a Package That Suits Your Need:
Hourly, Monthly Packages, or Unlimited
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We offer a range of packages to fit every level of need. Our Individual Hours are perfect if you only need to use our space for an hour or two.
Packs are perfect if you have less frequent or seasonal needs.
Monthly Membership is your best bet if you need a few hours each month. Meanwhile, our Monthly Unlimited Package is perfect for those who need to use our space a few hours a week.
3. Purchase Your Package:
Get Started with Booking by Selecting Your Membership
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Before you can book a reservation on our calendar, purchase a package or hours first. You can easily do this on our website and select the package that best fits your needs.
4. Reserve Your Spot:
Check Our Calendar for Availability and Make Your Reservation
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Once you've checked our calendar to see when the space is available for you to use, purchase your package. Use the link on our website to choose the date and time you need, and proceed to checkout to secure your time.
5. Receive an Official Access Pass:
Enjoy Keyless Entry into Our Space
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As a member, you can enjoy effortless access to our space through the Frequency Wellness Space app. Unlock the door directly from your phone.
For those booking for one time use. we'll send you a pass from Kisi to ensure secure and hassle-free access to our space, even when no one is at our front desk.
Ready to take the next step in your wellness practice?
Our Membership Plans
Sanctuary Space Plans
These plans are perfect for reiki, somatic healing, massage, acupuncture, PT, OT in the Bodywork Sanctuary, and intimate 1:1 conversations like health coaching, counseling, and tarot reading in the Consult Sanctuary.
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Monthly recurring plan for using Sanctuary Space (bodywork or 1:1 consult) for up to 4 hours - at a discount of 25% off the standard rate!
Hours and payments renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $30/hr.
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Monthly recurring plan using Sanctuary Space (bodywork or 1:1 consult) for up to 8 hours - at a discount of 35% off the standard rate!
Hours and payments renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $30/hr.
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Monthly recurring plan for the use of Sanctuary Spaces (Bodywork or 1:1 Consult) for up to 12 hours - at a discount of 45% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 8hrs included are charged at $30/hr.
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Monthly recurring plan for the use of Sanctuary Spaces (Bodywork or 1:1 Consult) for up to 20 hours - at a discount of 45% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 8hrs included are charged at $30/hr.
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Monthly recurring plan for the use of Sanctuary Spaces (Bodywork or 1:1 Consult) for up to 30 hours - at a discount of 60% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 8hrs included are charged at $30/hr.
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Monthly recurring plan using Sanctuary Spaces (Bodywork or 1:1 Consult) for unlimited hours each month - at a discount of 70% off the standard rate!
Plan and payment renew on the 1st of each month
Packs of Hours
Non-refundable and all hours are purchased upfront for use across a full year (365 day) period
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Pack of 4 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $160 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
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Pack of 8 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $240 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
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Pack of 12 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $300 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
Gathering Space Plans
Monthly Membership Plans
Renew every month. A minimum 3-month commitment for monthly hour plans is required.
These plans are perfect for various group activities such as yoga, workshops, group meditations, sound baths, and pilates in our beautiful 1100 sqft unobstructed multi-use studio space that holds up to 40 people.
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Monthly recurring plan for using Gathering Spaces for up to 4 hours - at a discount of 25% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $34/hr.
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Monthly recurring plan for using Gathering Spaces for up to 8 hours - at a discount of 35% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $34/hr.
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Monthly recurring plan for the use of Gathering Spaces for up to 12 hours - at a discount of 45% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 8hrs included are charged at $34/hr.
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Monthly recurring plan for using Gathering Spaces for up to 20 hours - at a discount of 60% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $20/hr.
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Monthly recurring plan for using Gathering Spaces for up to 30 hours - at a discount of 68% per hour over the standard rate!
Hours and payment renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 4hrs included are charged at $16/hr.
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Monthly recurring plan for using Gathering Spaces for unlimited hours each month - at a discount of 70% off the standard rate!
Plan and payment renew on the 1st of each month.
Packs of Hours
Non-refundable and all hours are purchased upfront for use across a full year (365 day) period.
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Pack of 4 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $160 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
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Pack of 8 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $280 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
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Pack of 12 hours that can be used anytime within 1 year (365 days) for booking of the Gathering Space. The full price of $360 is due at the time of purchase.
365 days begins on the date of purchase.
Packs are non-refundable and unused hours cannot be redeemed for full or partial refund.
Gathering & Sanctuary Plans
Renews monthly and requires a minimum 3-month commitment. For our most frequent users who need use of both spaces at our most discounted rates!
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Monthly Recurring Plan good for 16 Hours of booking in either Gathering or Sanctuary Spaces at a 20% discount compared to booking at the standard rate for either room!
Hours and payments renew on the 1st of each month. 3-month minimum is required.
Any hours booked above and beyond the 16hrs included are automatically charged at $30/hr Sanctuary and $34/hr Gathering.
The Starting Place Memberships
These plans are perfect if you are starting new, or starting over and need a little more runway to get off the ground in your wellness practice either in our Sanctuary Spaces or in the Gathering Space.
These plans require a 4 month commitment and are application based to ensure we have the appropriate time open on our schedule to support you.
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Low Monthly Membership Fee of $34/month
Monthly recurring plan for using Sanctuary Spaces on a pay as you go basis at a discount of 50% per hour over the standard rate! ($20/hr)
Membership and payment renew on the 1st of each month. 4-month minimum is required.
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Low Monthly Membership Fee of $40/month
Monthly recurring plan for using Sanctuary Spaces on a pay as you go basis at a discount of 50% per hour over the standard rate! ($25/hr)
Membership and payment renew on the 1st of each month. 4-month minimum is required.
Does this sound familiar to you?
Desires more flexibility in when and how you teach
Freedom to express yourself as a wellness provider without limits
Frustrated with working around other peopleβs schedules and limited availability.
Dislikes spending excessive time on back-end logistics
Struggles to find the right space for your wellness practice and events.
Wants to focus on utilizing talents and skills instead of managing the logistics of your business
Craves a community to support YOU as a wellness professional
Feels isolated and desires connection within a versatile community.
Finding spaces that do not have the capacity to hold large groups
Struggles to find accessible space for wellness

Community Membership
benefits
Access:
Community Member Plans have access to months further out on the calendar so that you can plan with ease.
Community Members enjoy access to the Community Lounge anytime, providing a comfortable and productive space to work or relax.
Built-in Amenities:
As a Community Member, youβll have access to a personal storage unit to safely store your belongings between visits.
Access to fully furnished spaces - We provide everything you need so you can focus on providing for those you serve
Community:
We host a community member open house three times a year where you can connect with other members, explore our space, and learn about upcoming events.
We also host member-only events at Frequency, giving you exclusive opportunities to network, collaborate, and learn from others in our community.
Our Member Directory makes finding and communicating with other members easy, building relationships to help you achieve your goals.
Co-Marketing:
We are invested in your success and offer co-marketing opportunities to promote your business or services to our wider community. This includes social media promotion and event display on our website for easy public booking of your events and services hosted in our space.
Mobile App:
Our all-in-one mobile app makes managing your membership a breeze. With features like booking management, event notifications, member communication, and billing and payment options, youβll have everything you need to stay connected and productive.

Looking for a one-time booking?
If a monthly membership is more than you need, you can always purchase and reserve a space on an as-needed basis.
Ready to see Frequency Wellness Space for yourself?
Schedule a tour and discover how our flexible workspaces can elevate your wellness practice.
faqs
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8:00 am to 8:00 pm unless specified otherwise.
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We account for 15 minutes of buffer time before and after each appointment. You will utilize this time to get settled and leave the space just how you found it.
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Yes! Just make sure the plan you choose has enough hours to support the classes you want to teach. Memberships require a 3-month commitment, enabling you to book your hours for 3 months. Unlimited members may book as many hours as they like in future months as long as they maintain their unlimited membership. (please see the calendar etiquette policy in your member agreement)
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Yes! Make a one-time booking directly on our website for a single session anytime
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Keyless entry through your phone! If you sign up for a single booking, we will send you a one-time access pass to your phone. You are able to hold your phone right up to the reader for entry. If you are a member, you will have an anytime access pass that works during our operation hours of 8:00 am - 8:00 pm.
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Of course! Network and password are available on an info sheet provided in each space
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Birthday parties, craft nights, paint n sips, high-intensity fitness, boxing. Always feel free to reach out to the Community Manager if you have questions in regard to this!
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40 comfortably in a yoga-style format, 20 at seated tables.
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3 comfortably.
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Hours do not roll over into the following months. However you can book your monthly hours ahead of time for future months on the calendar to help set your schedule.
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As far out as open enrollment allows, we will be out rolling 6 months in advance to begin.
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Yes! For example, if you have a 4x-a-month membership and wish to increase it to 8x a month, you must do so 2 weeks prior to the upcoming month. If you wish to cancel your membership, you must do so 2 weeks prior to the end of the month.


Join Our Vibrant Community & Thrive Together
Join the supportive community of wellness providers at Frequency and take the first step toward booking your perfect space today. Let us guide you towards seamless access to our collaborative workspaces, so you can focus on what matters - you and your clientsβ wellness.