Autumnal Alignment Sound Journey: Deep Rest + Resonance w/Jennifer Steffen

10/19

7:00PM - 8:30PM

"🍂 Autumnal Alignment Sound Journey: Deep Rest + Resonance 🍂
Ground your body. Soothe your mind. Align with the rhythms of fall.

As the days grow shorter and the energy of the season shifts, it’s time to prioritize your health, slow down and align with the peaceful flow of autumn. Join us for Autumnal Alignment, a deeply restorative sound healing experience designed to help you release stress, ground your energy, and reconnect with your inner calm. 

In this fast-paced world, we often forget the power of pausing, of simply being. You will Indulge your senses in this sacred space, as you’re invited to slow down, let go of the noise, and reconnect with the quiet within. Cozy up under warm blankets and enjoy the benefits of grounding essential oils as the sounds of crystal bowls, grounding gongs, and soothing chimes wash over you, creating a cocoon of calm that mirrors the peacefulness of the season.

Like trees shedding their leaves, this journey will help you release what no longer serves you and embrace the beauty of stillness. As you tune into the soundscapes, you’ll be guided into a deep state of relaxation, where rest is effortless and clarity arises from within. 

Fall into a state of profound peace as you align with the natural rhythm of autumn—quiet, restful, and introspective.

We will end our Meditative Sound Healing Experience by Inviting you to enjoy an individual Grounding Sessions in the standing Himalayan Bowl.

Let’s tune into the rhythm of the season and find stillness together.

🧘‍♀️ What to Expect:

A soothing blend of sound healing instruments using Crystal Bowls, Himalayan Bowls, Gongs, Drums, the Ancient Monochord, Tuning forks and Chimes to wash away tension.
✨Time to reflect and set intentions for the season ahead as you harmonize with the natural rhythms of autumn.
✨A nurturing environment for deep rest, rejuvenation, and renewal.

🍁 Let the sounds resonate through you as you melt into stillness, grounding yourself in the present moment and tapping into the peaceful energy of fall. Whether you're seeking relaxation, inner alignment, or a break from the busyness of life, this sound journey is the perfect way to restore balance as we move deeper into the transition of Fall. "