TriYoga Seven- week Spring Session w/Genevra Petito

5/17

11:00AM - 12:00PM

Come for yourself! 
All bodies are beautiful and welcome. 

""Put on your mask first"" and fill your cup with love before you spread your love to your community. 

Strength and flexibility and relaxation ✓✓✓. 

Adaptability, autonomy and agency ✓✓✓. 

Coordination of body, brain and breath ✓✓✓. 

Pranyama, Kriya, Asana, yoga nidra, meditation✓✓✓✓✓.

Multilevel format and trauma informed approach✓✓.

What style of yoga are you teaching?

TriYoga is a systematized approach with seven levels that is inspired by the ongoing experience of kriyavati siddhi - kundalini energy manifesting as hatha yoga in the body of the guru, Kaliji. ""The inherent characteristics of this expression, such as smooth rhythmical breath, spinal waves, relaxation-in-action, and economy of movement, result in a seamless flow ~ the unification of pranyama and mudra with dynamic and sustained asana to create greater flow of prana. Ultimately TriYoga is merging with the inner flow, universal energy.""

Let's do this! Come early for tea time🍵🍵!

Please email me to hold your spot.

supergirlfitness@gmail.com 

Learn more about TriYoga at www.TriYoga.com