Thanks Giving Yoga w/Tia Samodurav

11/28

10:00AM - 11:00AM

"Join us for a special Thanksgiving Yoga class, a nourishing session to kick off your holiday with gratitude and mindfulness.

This class will feature a slow Vinyasa flow combined with deep stretches to help you relax and restore.

Suitable for all levels, it's the perfect way to connect with your body and breathe before enjoying your Thanksgiving festivities

Thursday, November 28th at 10 -11AM.
All are welcome!

*ok to use Frequency Class Pass"
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Sound Bath w/Luke and Lisa from OneTone

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Gratitude Moves w/Julia Tiberio and Alex Alletto