“Your Favorite Stretch” Yoga Class POP UP w/Tia Samodurov

11/6

6:30PM - 7:30PM

"Join us for a soothing, feel-good yoga session where we’ll explore a variety of yogic poses, blending elements of Yin yoga to help you deeply stretch and release tension.

This class is designed for all levels, focusing on those stretches your body craves. 🧘‍♀️
🗓 Date: November 6th
🕡 Time: 6:30 PM
📍 Location: Frequency Wellness Space, Rochester NY

🧘‍♀️ Instructor: Tia @lets_yoga_roc

*We have all the props u need for a good stretch! Unwind, restore, and stretch it out with us. Let’s flow and stretch together! "