108 Sun Salutations - Summertime Reset w/Tia Samodurov

5/5

12:00PM - 1:30PM

"Experience the magic of the flow, 108 Sun Salutaions in a row; your internal strength and eternal potential within.☀️ 

🔸You will be guided through 108 Sun Salutations in a row, and a guided relaxation at the end in savasana.

Fall in love with this moving meditation in an Open Level Vinyasa class with a continuous Sun Salutations flow; an unbroken chain of 108 Sun Salutations to connect with your eternal energy source.

🔸A great way to kick off the Summer season! 

WHEN: Sunday, May 5th
12pm-1:30am

WHERE: Frequancy Wellness Space
34 Elton Street Suite 103, Rochester, NY 14607

WHAT TO BRING: Yoga mat and a water bottle

PARKING: Off street parking or oross the street parking lot.

Instructor: Tia @lets_yoga_roc"