Nervous System Reset: Yoga & Live Music w/Heather Acomb

5/4

4:00PM - 5:30PM

"Join us for an open community class focused on specific gentle and restorative movement and breath practices that can calm an overstimulated vagus nerve and reset your nervous system.  Experience deep rest to the soothing sounds of original music on live acoustic guitar.  

-Support your mental health
- Reduce stress and cortisol levels
- Ease tension in the mind
- Gain anxiety coping tools 

Proceeds to Maui Strong Fund "