Full Moon Circle - Outdoor Meditation & Movement w/Karen Cringoli

8/18

4:30PM - 6:00PM

There is a powerful full super moon in Aquarius coming.   

Join me, Sunday August 18th for a Full Moon Circle: Outdoor Meditation and Movement 

This full moon in Aquarius is all about duality.  The individual and the community.  Self expression and the collaboration.  

Come enjoy a late afternoon where you can explore it all.  

Here’s what to expect:

Meet at Frequency Wellness Space 
  
Grab a pair of headphones (don’t worry they are provided!)
  
Take a silent meditation walk to our outdoor spot
  
Sit in circle of community to share and set intentions

Take time for personal reflection.  Journal, listen to meditative music, move your body to some slow grooves (playing through the headphones) - what you choose to do will be up to you!  Any and all of these options are available to you.  

 
Close our time together and walk back to Frequency together.

I’m so excited to put this together for you.  I’ve been dreaming up something like this for a while.  Hope you can join!  

What to bring:

• Blanket or Mat

• Journal /Pen if desired (optional)

• Comfortable Shoes for a short walk

Wireless headsets are included for everyone for listening to music post circle if you choose.