First Friday - Autumn TriYoga Transitions w/Genevra Petito

10/6

6:00PM - 7:00PM

Spread-the-love sliding scale, pay-whatca-can, $5-30 suggested. Cash only.

TriYoga, a system of yoga guided by divine feminine knowledge beautifully combines asana, kriya, pranyama and mudra with an economy of language. The thinking brain "takes the back seat," the parasympathetic nervous system takes over and one can experience the freedom we are all entitled to. This will be a gentle flow appropriate for all bodies. Everyone is welcome. Thirty students max. Please arrive on time, we begin at 6:00pm.