Sound and Yoga to prepare for the Eclipse w/Andrea Escos
4/7
1:00PM - 3:00PM
Join us for a 2 hour special class that provides 1 hour of a yoga sequence to "untie the knots" that hold us back from our own full expression, followed by 1 hour of gongs and sound healing. This practice will help you connect with your inner sun and move forward with our full light and energy potential! A deep transition on our individual mats with like minded people.