Sound and Yoga to prepare for the Eclipse w/Andrea Escos

4/7

1:00PM - 3:00PM

Join us for a 2 hour special class that provides 1 hour of a yoga sequence to "untie the knots" that hold us back from our own full expression, followed by 1 hour of gongs and sound healing. This practice will help you connect with your inner sun and move forward with our full light and energy potential! A deep transition on our individual mats with like minded people. 
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Acupuncture + Yin + Sound Bath w/Brett Richardson & Friends

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Gentle Yoga + Pelvic Floor Workshop w/Lindsey Mease