Join Julia Tiberio and DJ Lee Drinkwater for a Pilates class followed by Macarons by Baked by Alyssa P & a coffee voucher from Winter Swan!

“Illuminate Your Inner Light” is a soulful journey of reflection, renewal, and intention setting. Together, we will explore ways to release what no longer serves us and welcome the return of the light with clarity and purpose. Come to warm your spirit, cultivate inner peace, and leave feeling inspired as we move into the new season with a heart full of light.

L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves

Join Julia Tiberio & Alex Alletto for a Winter Wonderland Pilates + Barre event. Get ready to move to your favorite holiday tunes!

The vast majority of our health challenges all stem from the same few sources. This seminar is an introduction on what those sources are, how each one acts on the body, and how to begin the process of reversing them.

If you or someone you love struggles with a chronic condition, you’re not going to want to miss this hopeful and life-changing information.

Join Lauren Bocka, Registered Nurse and Registered Yoga Teacher, for a day of manifestation, guided meditation, and embodied yoga flow to harness the power of the lunar cycle!.

Grateful & Grounded Yoga Flow

Join Lindsey Mease for a rejuvenating post-holiday Yoga Flow. This class will help you feel refreshed and grounded after the Thanksgiving hustle.

"Immerse Yourself in Vibrational Bliss! Join Lisa and Luke for an enchanting Sound Bath experience that will: Surprise your senses, Melt away tension, Deepen your inner connection.

Join us for a special Thanksgiving Yoga class, a nourishing session to kick off your holiday with gratitude and mindfulness.

Join Julia Tiberio & Alex Alletto for a PiYo event where we focus on all the things we’re grateful for!.

Join Harold Taddy for a relaxing hour of sound healing with gongs, sound bowls, chimes and various instruments for a relaxing evening of deep relaxation.

ANIMAL FLOW is a dynamic, QTM, ground-based movement program that blends elements from various bodyweight disciplines such as breakdancing, parkour, gymnastics, and hand balancing, all while incorporating animal locomotion patterns.

Join us for a soothing, feel-good yoga session where we’ll explore a variety of yogic poses, blending elements of Yin yoga to help you deeply stretch and release tension

Join Lauren Bocka, Registered Yoga Teacher, for a day of manifestation, guided meditation, and embodied yoga flow to harness the power of the lunar cycle!

Friday - Sunday, November 1, 2, 3 Honoring the cycles of death & rebirth this 3-day experience will allow you the time and space to focus on letting go of what is no longer for your best good - making way for what's being reborn within you

Join us for the autumn Sound bath with Luke and Lisa. You will Fall into relaxation and the color of sounds.

Calling all kundalini warriors and those curious about eastern spiritual practices modernized (and monetized) in the west. Community viewing of the Breath of Fire docu-series

Spooky Pilates: A Halloween Event

Welcome to Pilates + Macarons + Coffee!

🍂 Autumnal Alignment Sound Journey: Deep Rest + Resonance 🍂